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	<title>LittleFlower</title>
	<link>http://littleflower.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 10 Oct 2008 14:52:46 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Friday, Friday, Friday, Friday&#8230;&#8230;</title>
		<description>Friday, Friday, Friday,Friday, Friday, Friday,Friday, Friday, Friday,Friday, Friday, Friday..................... (deep breath)....Friday, Friday, Friday,Friday, Friday, Friday,Friday, Friday, Friday,Friday, Friday, Friday,Friday, Friday, Friday :) .... Friday, Friday, Friday :D !!!

 You may have noticed I'm kinda happy about the fact that it's Friday!!!

End of another week, I stood up on my scale (I ...</description>
		<link>http://littleflower.buddyslim.com/2008/10/10/friday-friday-friday-friday/</link>
			</item>
	<item>
		<title>Just about recovered&#8230;..</title>
		<description>... from the past weekend. It was brilliant. After work on Friday one of the girls came over to mine to get ready to go out with the lads from work. We met them in the pub near work and had a few drinks there before my boyfriend came in ...</description>
		<link>http://littleflower.buddyslim.com/2008/10/07/just-about-recovered/</link>
			</item>
	<item>
		<title>Shhhhhhhhhhhhh&#8230;&#8230;&#8230;&#8230;. be wery wery qwuiet</title>
		<description>I'm afraid if I say this too loud..... I'll scare away my weightloss.....

 I had to do my Rockstars weigh in this morning, because I will be with my b/f all weekend, so wont have access to my scale.

I lost.....

2lbs!!!!

Yeaaayyyy!!!

Shhhh now... calm down... if I get too excited about these things, ...</description>
		<link>http://littleflower.buddyslim.com/2008/10/03/shhhhhhhhhhhhh-be-wery-wery-qwuiet/</link>
			</item>
	<item>
		<title>Better Day today</title>
		<description>Last night when I got home from work, I went straight up to bed. I couldnt talk to my flat mate... I was too mad at her (I'll get to why later) and I was too cross about work and I was just plain exhausted. So I was in my ...</description>
		<link>http://littleflower.buddyslim.com/2008/10/02/better-day-today/</link>
			</item>
	<item>
		<title>Back again</title>
		<description>Well, I took a few days off from the site. I was up to my eyes with work, and college started on Monday night and I wasnt feeling myself. I still dont feel right. I just cant seem to snap out of this one. I'm not as bad as Saturday ...</description>
		<link>http://littleflower.buddyslim.com/2008/10/01/back-again/</link>
			</item>
	<item>
		<title>Confessions of a Binge Queen</title>
		<description>Well, I fell down hard last night. Back to scratch now.

I was all by myself last night. Nowhere to go. No one around. No one was answering my texts. So I ordered pizza (medium veggi with thick crust), with wedges and icecream and washed it down with 2 bottles of ...</description>
		<link>http://littleflower.buddyslim.com/2008/09/28/confessions-of-a-binge-queen/</link>
			</item>
	<item>
		<title>42 - Thank Crunchy it&#8217;s Friday!</title>
		<description>Went over to my boyfriend's last night and once again got no sleep. He lives across the road from a pub in Dublin City Centre, which is a rough place to be at the best of times. Mother of sweet goodness.... the fighting and shouting and screaming going on until 4am. ...</description>
		<link>http://littleflower.buddyslim.com/2008/09/26/42-thank-crunchy-its-friday/</link>
			</item>
	<item>
		<title>A funny to start the day&#8230; but guys, so true!</title>
		<description>
Nine words women use.... 

1.) Fine : This is the word women use to end an argument when they are
right and you need to shut up.

2.) Five Minutes : If she is getting dressed, this means a half an hour.
Five minutes is only five minutes if you have just been ...</description>
		<link>http://littleflower.buddyslim.com/2008/09/26/a-funny-to-start-the-day-but-guys-so-true/</link>
			</item>
	<item>
		<title>41 - Thursday - losing it all</title>
		<description>And I mean it all. This weight, the poylp in my nose and sinus, my appetite, my drive (in more ways than one) and possibly my job.

 I work as a secretary for a Building Contractor. I was told going into the job that this job would suit me going back ...</description>
		<link>http://littleflower.buddyslim.com/2008/09/25/41-thursday-losing-it-all/</link>
			</item>
	<item>
		<title>39 - Tuesday - Keep going</title>
		<description>Keep going, keep going, keep going, keep going........... and going and going and going.....

This is how I feel today after 3 hours sleep last night.

Aggggggggggggggggggggggrrrrrrrrrrrrrrrrrrrrrrrrrrrr (sob)

I dont do well with lack of sleep Buddies, I really dont. I'm like a bear this morning. Went over to my boyfriends last night, ...</description>
		<link>http://littleflower.buddyslim.com/2008/09/23/39-tuesday-keep-going/</link>
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